1 on 1 coaching
What’s included
1-on-1 coaching offers a personalised, supportive space to pause, reflect, and move forward with clarity. Sessions are held online via secure telehealth and are shaped around your individual needs, helping you organise your thoughts, explore challenges, and identify meaningful next steps. Together, we focus on perspective, intention, and practical insights that can be gently integrated into everyday life, supporting growth, confidence, and a clearer sense of direction over time.